The term cross addiction is relatively new but is something that has always been seen in clinical practices. It is a situation where an individual has more than one addiction or uses more than one ...
Most often, athletes put all of their efforts into training and excelling in one chosen sport. But some athletes opt to train using a variety of different activities to enhance performance in their ...
You’ve probably heard of cross training in the context of exercise, as this method of training has become popular among elite and recreational athletes alike. Cross training involves incorporating ...
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