The company says it plans to invest more than $20 million in renovations and equipment upgrades at the locations.

Yes, you'll be able to work out at Crunch Fitness on New Year's Day. There will be modified hours (we'll get to that in a ...

A simple yet powerful movement widely recommended by U.S. trainers to target the lower abs, improve core stability, and protect the lower back.

Crunch Fitness is all about the gains.The fitness chain is expanding its footprint in New Jersey after acquiring five gyms ...

As 2026 begins, the New Year's fitness rush is no longer defined by quick fixes or cardio-only routines. Across the fitness ...

Many people don’t use correct form when doing core workouts, which puts stress on the neck and back. Neck pain is an especially common complaint when people do abdominal crunches. Although crunches ...

A new year equates to new fitness trends on the horizon to inspire us when it comes to working out, whether at the gym, at ...

Fitness Holdings North America said it plans to open several more Crunch Fitness locations in the state in addition to ...

The Apple Valley gym will fill a retail space left vacant after a national chain's bankruptcy, joining a competitive fitness ...

Crunch Fitness today announced the upcoming opening of Crunch Apple Valley in Apple Valley, Minnesota. The $8 million, 50,000 ...

Welcome to Start TODAY. Sign up for our free Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Many people don’t use correct form when doing core ...