Learn the healing power of nature with these five plants with anti-inflammatory properties. From the curcumin in Turmeric to ...

If someone told you there was an anti aging drink you could just pour from a packet to feel great, would you believe it? I found a daily supplement called Regener8 that’s a blend of curcumin from ...

If you drink tea every day, you don't need to change a thing!

Kayla Girgen, RD, is a licensed dietitian who specializes in weight management and weight loss for patients after bariatric surgery. Turmeric has been a healing remedy in traditional Chinese and ...

Curcumin is known for fighting inflammation and acting as an antioxidant, so scientists have wondered if it could help with heart health, too. In the latest meta-analysis, Bahari H and colleagues ...