I’ve reported on the sober curious and non-alcoholic drink movement since I quit drinking in 2015. My social experiment to ...

The second week, the gut and brain will begin to rebalance as hormones like serotonin and dopamine stabilize, gut ...

Dry January health benefits - discover how giving up drinking for a month can improve your health, hormones and skin ...

Dry January is here. Are you partaking in this booze-free month? Sadly, some drinkers taking part in it for the first time ...

"Interestingly, a damp January is as popular as going fully dry, with 24% of Americans moderating their alcohol consumption.