The Centers for Disease Control and Prevention recommend that men have two drinks or fewer each day, while women stick to a ...

Diet and exercise are some of the most common topics in people’s new year’s resolution lists, but what products can you get ...

This tropical fruit delivers an unexpected combination of protein and magnesium, making it a powerful ally for energy, ...

(By Dr Partap Chauhan) Modern youth are more informed than ever, yet many feel constantly drained. Late nights, endless ...

Walking workouts after 50, 6 daily routines with coach-style form cues to boost stamina, balance, and strength without the ...

Here are 10 budget-friendly health and wellness items that support everyday routines and help promote comfort, mobility and ...

Who doesn’t love a good routine? Whether it’s for the morning, night, or somewhere in between, routines can keep us on track and on schedule while also helping us feel like we’re accomplishing ...

Struggling with dry, dull skin? These hyaluronic acid supplements help improve hydration and softness, so buy them at the best deals during the Amazon sale. | Health ...

Daily movement doesn’t need to be long or complicated to be effective. Just five minutes of mindful Pilates-based exercise ...

On National Youth Day, inspired by Swami Vivekananda, a New Delhi-based psychiatrist shares a simple daily mental health ...