Stop wasting your extra virgin olive oil in the air fryer. Here are the best options for coating your air-fried foods.
Air-frying and baking showed better nutrition and sensory attributes compared to deep frying. Olive oil is considered ...
Fried foods aren't exactly a top food choice among most dietitians, but they can be part of a healthy diet when enjoyed as a treat in moderation and cooked in healthier oils. Whether it’s french fries ...
Discover the best cooking oils with less cholesterol that keep your meals delicious and your heart happy, plus where to buy them online. From Smokey Jollof to dodo, stews, akara, puff-puff and more, ...
Some everyday cooking oils strain your health without you even realising it. From heavy processing to unsafe fat content, ...
Cooking even very fatty food in an air fryer produces fewer airborne particles than other forms of frying, according to a new ...