Your sitting posture significantly impacts heart health by influencing blood pressure and circulation. Maintaining an upright, supported, and relaxed stance with uncrossed legs and flat feet is ...

Are you a cross-legged sitter? I am, as are 81 percent of participants we asked in an Instagram poll. My preferred sitting pose is having one leg crossed over the knee or sometimes crossing my legs at ...

In some cultures, sitting on the ground is common, but that tends not to be the case in the U.S. — should it be?

James Kosur is a 20+ year digital media and technology veteran. He is the former Vice President of Content for Hive Media Group, a digital publishing media company that OpenWeb acquired in January ...

Body language is a fascinating window into our subconscious, revealing emotions, personality traits, and even our thought processes. A commonly overlooked aspect of body language is our leg position ...