Kristin Weiland is a documentary film producer and writer with a background in crisis management and ethnographic research. She specializes in investigative and social impact documentary projects, and ...

Deep tissue vs Swedish massage, which is better? It's time to find out. There are lots of massage techniques out there, but deep tissue and Swedish massage are two of the most popular choices. Whether ...

A quality massage offers welcome physical relief from tension as well as some mental and emotional benefits. A massage may relieve chronic or temporary pain, including soreness and aches in the lower ...

A doctor might recommend massage therapy as a complementary treatment for certain physical and mental health conditions. Massage therapy involves a variety of techniques for manipulating muscles and ...

Scalp massage treatments are gaining traction in the United States, but the treatments have been an integral part of maintaining healthy hair in Asian cultures — particularly Indian and Japanese ...

The Lairlux EM03 Deep Tissue Massage Gun is a midrange massager designed to tease out muscle tension and soothe soreness from your sofa. Why you can trust Live Science Our expert reviewers spend hours ...

Clients I work with in talk therapy don’t always want to engage with the issues that have brought them to therapy. Sometimes these issues are so painful that they spend a great deal of mental and ...

Do you need another reason to hang around in your fantastic shower? We have one, make it several: a sneaky way to melt away stress and boost hair and scalp health. More people are focused on tending ...