Because knowledge is power when it comes to fitness.

For the best part of 12 months, my at-home BIA scales confidently told me that I was sitting on a lean 13% body fat. This was ...

Discover which fitness metrics matter most for meaningful progress. Learn how expert assessment of posture, mobility, ...

While my BMI and muscle mass were in healthy ranges, my body fat was not. The results encouraged me to add more weights at the gym and drink more water. If there was ever a time for me to scan my body ...

The high-tech DEXA scan provides a comprehensive look at the body, including bone health, body fat, muscle mass and much more. If you are simply curious about your health, planning to get healthier, ...