Eat foods like bananas, rice, applesauce, and toast to help with diarrhea. Avoid dairy, fried foods, and raw vegetables because they can worsen diarrhea. Drinking water, coconut water, and electrolyte ...

A healthy gut is a sign of a healthy body. But, it is also a fact that once a year many of us suffer from some sort of digestive issue and the most common one is that of diarrhea. While the cause is ...