You may already be incorporating its key principles.

The American Society for Nutrition (ASN) supports the overall eating pattern in the newly released 2025–2030 Dietary ...

Distinct dietary patterns in Crohn’s and ulcerative colitis affect gut microbiota and inflammation, supporting the development of microbiome-informed dietary interventions.

The newest Dietary Guidelines for Americans are officially out, and while the headlines may make them sound complicated, the core message is surprisingly simple: focus on overall eating patterns, not ...

Insulin sensitivity reflects how effectively cells respond to insulin’s signal to absorb glucose, and everyday eating habits strongly shape this response over time. Genetics play a role, but large ...

Dietary guidelines are never just scientific documents; they are also political and rhetorical ones. The new “Final Dietary ...

A study by Universitat Rovira i Virgili finds that prioritizing low glycemic index foods, including most fruits and whole grains, may lower the risk of Alzheimer’s disease and other forms of dementia.

Regular stool tests already used in NHS care, combined with dietary information, could help identify people with inflammatory bowel disease (IBD) at higher risk of relapse, a major study appearing in ...

The new dietary guidelines’ internal inconsistencies and the pyramid’s muddled design don’t just baffle consumers — they ...

Dietary and health experts are divided over President Donald Trump’s administration bringing back whole milk as a healthy ...