Pooja Mehta already conquered the world of Pro-Am American Rhythm when she made the leap in Dancing Queens to Latin ballroom. “I decided to switch from Rhythm to Latin because I love a challenge,” ...

Dancing queen: Emily Stephenson, aninstructor who teaches at Flow Dance London, demonstrates key moves you can try Half an hour into a street dance class at Pineapple Dance Studios, my heart’s pumping ...

Dancing is a great exercise for couples because it has many benefits. As a great exercise, it builds synapses in the brain, and you do it with your partner. Best of all, it is fun! It’s the only sport ...

What does dancing do to your body, your mindset and your wellbeing? Lots of incredible things, as we've discovered. As the nation tunes into Strictly Come Dancing, and we’re ready to watch those ...

From day to night, ACA All Day showcases the world of dance with its moves. Following a win at the All-Cal Annual Hip-Hop Dance Competition, the student-led competitive dance team is returning to this ...