Your gut's health isn't just about what you eat, it's about how you live – chronic stress can mess with your digestive system, Dr Harshavardhan Rao B warns.

Stress significantly impacts digestion, disrupting gut bacteria and potentially worsening conditions like IBS. The gut-brain axis highlights the connection between mental stress and physical gut ...

The digestive system does far more than simply process food. This complex network serves as the foundation for overall health, influencing everything from immune function and brain health to energy ...

According to Himalayan Siddhaa Akshar - Author, Columnist, Founder of Akshar Yoga Kendra, "Siddha Walk is a spiritual and yoga walking exercise set out to generate motion in the body, energy and ...

Ethnopharmacology and phytotherapy research continues to unveil the wealth of traditional knowledge linking digestive herbal remedies to human health.

Common digestive issues include constipation, diarrhea, bloating, and the feeling of an unfinished bowel movement. These are often symptoms of different digestive disorders, such as irritable bowel ...

That ice-cold smoothie might be giving you the healthy breakfast you planned, but it could also be creating digestive chaos you never connected to temperature. Your digestive system operates at a very ...