This comprehensive review synthesizes a decade of human and animal research to explain how the gut and brain communicate ...

In today’s fast-paced world, gut health often takes a backseat to our daily routines. Poor digestion, uncomfortable bloating, and irregular bowel movements can affect our physical health, overall well ...

In today’s fast-paced world, many individuals battle digestive issues, particularly constipation. The discomfort and inconvenience of irregular bowel movements can significantly affect one’s quality ...

The central nervous system (CNS) consists of the brain and the spinal cord and controls most functions of the body and the mind. The CNS governs voluntary movements, such as walking, and involuntary ...

Energy levels and gut health are often intertwined. Here’s how to boost your energy through your gut. Fatigue is quite common among people with digestive conditions such as irritable bowel syndrome ...