Prune juice is a sippable way to prevent and treat constipation. It's great as a late-night mocktail to help you go in the morning. If you have IBS, prune juice may not be a great option for you. If ...
A cup of coffee does more than perk you up—it can help get things moving, too. But timing matters if you want the best results. Reviewed by Dietitian Kelly Plowe, M.S., RD Your digestive tract is most ...
Besides prune juice, experts recommend aloe, apple, kiwi, and pear juice to help you poop. These juices have laxative properties that can help stimulate easier bowel movements. Staying hydrated, ...
Yes, increasing how much water you drink per day can positively affect instances of constipation, relieving its symptoms like gas and bloating. Constipation is when you experience difficulty passing ...