BOSTON - In addition to your weight and blood pressure, there is another vital sign that your doctor should measure at your next physical - your grip strength. The amount of force you can muster with ...
Grip strength is associated with a range of health outcomes, from type 2 diabetes to depression. Here’s how to check yours. In a world of technologically-driven longevity clinics with their ...
A large study of older women suggests that something as simple as grip strength may reveal who is more likely to live longer — independent of how much they exercise.
Known clinically as hand grip strength (HGS), the grip test measures how firmly you can squeeze a handheld device called a dynamometer. At first glance, it may seem basic. Yet decades of research ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Many tests claim to be able to tell how long you’ll live. But research suggests that a simple measure you ...
Older women with higher grip strength had a significantly lower risk of death, even after accounting for activity levels, ...
Handgrip strength test: simple squeeze predicts muscle, heart health, ageing, and cardiovascular risk.
Add Yahoo as a preferred source to see more of our stories on Google. There are a lot of different tests that claim to be able to tell how long you’ll live. But research suggests that a simple measure ...
In A Nutshell Women aged 63-99 with the strongest grip had a 33% lower risk of death over eight years compared to those with the weakest grip The survival benefits held even for women who didn’t meet ...