Money stress often creeps into daily life in ways that are easy to overlook. For many women over 40, these worries can ...

It’s easy to fall into routines that seem healthy but actually leave you more tired than before. Many women over 40 juggle so ...

The sun is out, sandals are on and the beach is calling your name — especially with the 4th of July quickly approaching. And what's a perfect day on or in the water without the perfect summer swimsuit ...

Staying healthy as a woman over age 40 starts with asking the right questions, doctors say. Females in this age group face new health challenges and can sometimes get lost in the shuffle of the ...

As difficult as it can be, getting older is a gift that affords women clarity and calm. The passing years bring hard-won lessons that would have been lost on their younger selves. Despite their ...

Running is only getting more popular lately, so it makes sense if you’re looking to get in on the fun too. Maybe your kid just crushed their first 5K and you’re feeling inspired, or maybe you’re ...

As women enter their 40s and beyond, hormonal changes can make it harder to build muscle, maintain energy, and manage body composition. High-intensity training is one of the most powerful tools for ...

Skin concerns and beauty routines shift with age, so who better to consult on the best beauty products to use than women over 40? Along with polling our coworkers, friends and loved ones about their ...

Birth control or contraception is important for adults of all ages. However, choosing the right method of birth control is just as important for people over the age of 40. As women get older, their ...