Experts weigh in on how best to slow down.

We all like to pretend we’re calm, composed adults who chew thoughtfully and savor every bite. But then that food shows up.

We live in a world that moves at lightning speed. We rush to work, rush to exercise, rush to shop... and often, we rush to eat too! We turn something as basic and pleasurable as eating into just ...

Scientists have known for some time that a full stomach is only part of what causes someone to be satisfied after a meal. To achieve a full feeling, one’s body relies on hormones and stretch receptors ...

You finish your meal in five minutes, barely tasting the food. Ten minutes later, you feel uncomfortably stuffed. Or you eat quickly and feel hungry again soon after despite consuming plenty of ...

And lo, on the eighth day of the calendar month of January in the year 2013, a fork from the future appeared before the bewildered eyes of weary pressfolk attending a technology event in the city of ...