Moderation is key: occasional red meat can fit into a healthy diet, but plant proteins should dominate.

Cutting back on red meat is not about deprivation. It is about replacing it with options that support longer, healthier lives ...

New U.S. dietary guidelines have many people wondering whether they should change what they are doing.

You can get the same nutrients you’d find in dairy products by eating bony fish, leafy greens and other nutritious foods, and ...

How much red meat should you eat? Health authorities have long encouraged Americans to limit their consumption of fatty cuts ...

But according to BBC Good Food, who studied the health benefits of more than 1,000 foods, one cut of meat is said to be ...

Not eating meat can improve heart health, digestion, and blood sugar. However, it can also cause a lack of protein and ...

The US government is now facing significant backlash for this reversal, with experts questioning the scientific basis of the ...

Regularly eating red meat has been tied to a higher risk of heart disease, cancer, diabetes and premature death, according to ...

Dr. Donald Hensrud, an associate professor of preventive medicine and nutrition at Mayo Clinic and the editor of “The Mayo Clinic Diet,” previously told USA TODAY that red meats "include beef, veal, ...

A new study indicates eating more red meat can give you more than a 60% higher chance of developing Type 2 diabetes. People who eat red meat just twice a week have a higher chance of developing Type 2 ...