We don’t focus on being the loudest—we focus on being the most effective. When results speak consistently, the standard ...

Imagery typically is used as part of clinical hypnosis, but effective hypnosis therapy can also be provided without use of imagery. When imagery is used, patients can be taught to imagine themselves: ...

Sean T. Wheeler, founder of Pure Hypnosis, is on a mission to help busy executives and parents reclaim balance, relieve stress and strengthen their relationships. With over 15,000 hypnosis sessions ...

Cognitive behavioral therapy and clinical hypnosis are common nonhormone treatment options. According to a new scoping review, however, one is more effective than the other. Results of the scoping ...

Clinical hypnosis has been extensively used as a tool in psychotherapy to help manage stress, anxiety, chronic pain, and sleep problems. It has also been used in addictive behaviour change, offering ...

Recently, I had a patient ask me if hypnosis would help with their medical condition. I was aware of its effects on certain ...

Thanks to films and cartoons, you probably have a lot of vague ideas about what hypnosis involves. What do you picture? Maybe a fob watch swinging back-and-forth, a therapist saying “you are getting ...

As a person who has been challenged by my own anxiety issues and sought help and insight through counseling, I understand that it often takes more than just knowing your "story" to create effective ...

A six-week at-home hypnosis program not only eased hot flashes more than an active placebo but also improved women’s daily functioning and sense of control, offering a powerful new option for those ...

Recently published Baylor University research found self-guided hypnosis was able to reduce the severity and frequency of hot flashes among a clinical trial group of postmenopausal women.