What's Your Workout: Spinning by Candlelight Allure Magazine Editor-in-Chief Linda Wells takes us on a ride through an energetic workout that combines spinning and weights in the latest "What's Your ...

Halfway through 2023, find the exercise that will help you finish the year strong — no matter your fitness level. By Erik Vance The writer learned about HIIT workouts while editing one of these ...

Looking at Preity Zinta's fit and toned body, you'd never guess that the actor is nearly 50 years old. Preity has always ...

HIGH Fitness instructor Jack Jorgensen leads BYU students in an energetic workout. The fun and intense class has spread across the country and made its impact here in Utah. (Anna Wilson) The BYU ...