Panic disorder is a type of anxiety disorder that is characterized by an excessive fear of recurring panic attacks. An estimated 4.8% of Americans are affected by this anxiety disorder in their ...

Panic attacks are among the most terrifying experiences a person can have. Panic disorders include panic with and without agoraphobia, simple phobia, posttraumatic stress disorder, and perhaps social ...

Having a rush of anxiety, feeling your heart racing, breaking out into a sweat — whether it’s a spider suddenly scurrying out in front of you or in the lead-up to a big presentation at work or school, ...

I first had a panic attack when I was 19 years old. Sitting in my college class, my heart suddenly started racing out of nowhere. I felt nauseous and sweaty, and an overwhelming need to leave the room ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. It happens all at once—your heartbeat becomes a jackhammer, your ...

Panic attacks revolve around terror. Though people mainly associate them with the mind, they’re actually constellations of symptoms, both physical and cognitive ...

People with panic disorder may frequently and unexpectedly experience symptoms that include overwhelming fear, sweaty palms, shortness of breath, and rapid heart rate. Creating a map of the regions, ...

Ever felt your heart racing before a big presentation, or maybe butterflies in your stomach when meeting someone new? That's ...

Everybody experiences nervousness from time to time—it’s simply a part of being human. Think about the last time you gave a presentation, had a really tight work deadline, or even went on a first date ...