Exercise has been associated with a slew of positive health effects, like having more energy, getting better sleep, and helping to prevent health conditions like heart disease. Thanks to those ...

Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance. Statistics show that most Americans spend an average of 10 ...

Physical exercise is one of the main recommendations for maintaining good health. However, when practiced compulsively and ...

Perfectionism and competitive sport are key predictors of exercise addiction, according to new international research ...

The history of Vail has been richly immersed in mountain lifestyle. At 8150 feet in elevation, Vail and Beaver Creek are arguably two of the best ski resorts in the world, and our community embraces ...

In short, the excessive internet use is functional. However, just because I don’t believe Olympic athletes are addicted to exercise, it could perhaps be argued that they are addicted to work (and in ...

BUFFALO, N.Y. – A University at Buffalo neuroscientist whose focus is the brain’s reward system and its role in addiction is helping to illuminate how exercise can aid the brain in addiction recovery.

The relationship between our behavior and health is often believed to be linear. We know, for instance, that drinking water, wearing sunscreen, sleeping enough and exercising all boost our well-being.