Fitness experts share their tips for managing your workout routine while traveling. By Anna Maltby The next time you’re trying to fit in a workout on a trip, it might be comforting to know that even ...

WEST PALM BEACH, Fla. (CBS12) — As the new year rolls in, many are seeking fresh ways to stay active, and Pilates and barre are gaining popularity as go-to workouts. Christin Rutley, a renowned ...

The gym is a convenient place to workout, but no one would blame you for wanting to exercise somewhere a little more scenic. To find the best outdoor workout spots in America, workout company Lift ...

CHARLOTTE, NC, UNITED STATES, January 5, 2026 /EINPresswire.com/ — E2M Premium, a veteran-founded virtual fitness platform, has launched its mobile app to their existing members and are ready to go ...

BALTIMORE (WBFF) — On this week's edition of Get Fit With Fox, Quintin "Q" Dailey with Planet Fitness joined Patrice Sanders for a beach-inspired workout. Dailey demonstrates four simple exercises to ...

The beach isn't just for lounging and soaking up the sun; it can also be your perfect outdoor gym. The natural resistance of the sand, the fresh air, and the sound of the waves create a motivating ...

HAMPTON — Few on the beach are in better shape than those who guard it. Each morning, the men and women of the New Hampshire State Beach Patrol can be seen training together on the sand and in the ...

The full article, titled How Group Fitness Builds Accountability, features Fitness Expert Allie Grantz of Easton and explores the benefits of group fitness, the importance of group fitness ...