For teachers, it may seem the odds of sticking to a fitness resolution are stacked against them. Rigid schedules, chaotic or ...

Fitness for teachers is as important as it is for an athlete. Teachers have an early morning call to be on time and have to stay in the school for good 8-9 hours. This means no time for exercise! Only ...

After school push-ups. Endless sit-ups. Long-distance runs. Some teachers at Orchard View High School are working extra hard to be good role models for their colleagues and students. About a dozen ...

We are often admonished to exercise. It’s anti-inflammatory—we're told. You’ll have fewer heart attacks and strokes. Fewer tumors. Clearly less Alzheimer’s disease. And you might lose weight and look ...