If you're angry or upset, you might want to simmer down before heading out for an intense run or gym workout. A large, international study ties heavy exertion while stressed or mad to a tripled risk ...

When life feels overwhelming and anger bubbles to the surface, most people try to suppress these intense emotions. However, groundbreaking research suggests that channeling anger through strategic ...

In the fast-paced world we live in, stress and anger often seem like unavoidable parts of daily life. These emotions can arise from various situations—traffic jams, workplace conflicts, or even ...

Anger often occurs when people do not feel in control of a situation, such as when someone is injured in a traffic accident or has been forced to do something against their will. Anger can also occur ...

Many of us are conditioned into thinking that getting angry makes us "difficult" or "mean." But the truth is anger isn’t a flaw; it’s a signal. It shows up when something feels unfair, when we’ve been ...