Health on MSN

4 dietitians agree on the healthiest fruit to eat for breakfast

Fact checked by Nick Blackmer Fruit is an important staple to have on your breakfast plate, and experts agree berries are the ...

The Fruit With The Highest Amount Of Protein Is Also A Magnesium Powerhouse

Protein might reign supreme as a macronutrient everyone wants more of, but magnesium is just as important. Fortunately, one ...

The No. 1 Fruit to Eat Before a Workout, According to a Dietitian

In TODAY.com's Expert Tip of the Day, dietitian Natalie Rizzo shares the best food to eat before a workout to fuel the body, improve performance, and optimize recovery.

The Super Fruit You’re Probably Not Eating

Monk fruit is a “suitable option” for sweetening food and drinks without raising blood sugar, Lisa Moskovitz, RD, CDN, CEO of ...
Fitgurú on MSN

The one fresh fruit that beats them all for protein and magnesium, according to nutrition experts

This tropical powerhouse supports energy, muscle function, heart health, and recovery—making it a smart upgrade for active lifestyles and healthy aging.

This Sweet Fruit Is Often Overlooked — But It's A Nutritional Powerhouse

Fruit can be a great source of nutrients and vitamins, but some offer more benefits than others. Don't overlook this sweet ...
Southern Living on MSN

7 Fruit Trees That Grow Beautifully In Containers For Small Spaces

Yes, you can grow fresh fruit on your balcony.
Southern Living on MSN

When Should You Plant Bare-Root Fruit Trees For Successful Spring Growth?

These dormant trees grow strong roots.

There’s A New Local Fruit To Try On Maui

Maui’s inaugural mandarin harvest transforms former sugar cane fields into flourishing groves, giving travelers and locals a ...