The farmer's walk (also known as the farmer's carry) is a valuable addition to your training routine that can help build total body strength, but are you sure you're even doing the exercise correctly?

Anyone who has ever done CrossFit has practiced the so-called farmer's carry. Although it may seem simple, it's very effective at building strength throughout the entire body and can even define the ...

There's nothing like a good exercise that will fire up your abdominal muscles. One of my favorite moves that happens to be very back friendly is the farmer's carry. It looks super easy, but trust me, ...

This week's workout comes from a trainer at Equinox gym. Try this 'farmer's carry' with a kettle bell to work your core. Walk normal and keep your back and chest straight to work your core with this ...

Grains closed mixed for the week with December corn 15¼ cents higher, November soybeans lost 9 cents, December soybean meal was down $9.10 per short ton and December soybean oil lost 48 points.