In the winter, everyone says it's too cold to run, and during the summer, it's too hot. Spring brings thunderstorms and fall brings wind. Is there ever a good time to run outside? Aside from the ...

Is the treadmill harder or easier than running outdoors? Survey runners, and you’ll get plenty of different opinions on which feels harder or easier, but the basic physics of running are the same on ...

A treadmill run may not be the first thing that comes to mind when you think about your weekend long run. That said, certain factors (like rough weather conditions or unsafe running trails) can limit ...