Experts explain which is better for blood sugar, cholesterol, and other health considerations.

There is a lot of faux sourdough out there—and it doesn't have the same benefits.

The gut-friendliness of sourdough bagels can boost digestion and help blood sugar levels - Sourdough has no yeast or chemical ...

Find out which comes out on top.

Bread is, well, on a roll. Though the average price of bread rose about 2.2% in the last year, America is still in a loaf ...

Medically reviewed by Karina Tolentino, RD Sourdough bread may date back to ancient Egypt, where it was first developed.

How one woman went from human rights lawyer to advocating for a healthy bread revolution by creating RedBread, a fermented sourdough bread that's digestible. As a human rights lawyer in Los Angeles, ...

As most of our readers are doubtless aware, Dr. Dauglish is the author of a new system of bread making that has excited considerable interest among chemists during the last twelvemonth. An extended ...

Everything you need to know about long-fermented bread on why it's good for gluten-intolerant people. So, what the heck is long fermentation? In a nutshell, it’s baking breads and other baked goods ...

Fermented foods can improve digestion, strengthen the immune system and reduce inflammation. Evidence also suggests that ...

Fermentation is a case of what’s old is new again – an ancient food-processing method turned hot trend, with companies churning out products incorporating kefir, kimchi, sauerkraut and kombucha that ...

As most of our readers are doubtless aware, Dr. Dauglish is the author of a new system of bread making that has excited considerable interest among chemists during the last twelvemonth. An extended ...