Here’s what you need to know about Army PT workouts and the fitness test you need to pass at basic training camp.

Calisthenics and cardio exercises can be arranged in several ways to improve running times and overall fitness test scores. Few, though, push you as hard as this one in a progressive manner -- until ...

Think the fitness tests you did in gym class were tough? The U.S. military has been putting its service members through the ...

The exercises are challenging, but they can be a great way to gauge your overall strength and speed. By Erik Vance On June 1, the Army will adopt new fitness standards for soldiers in combat roles.

On July 31, President Donald Trump signed an executive order that would bring the set of physical exercises back Christopher Rudolph is a contributing writer for PEOPLE. He previously covered ...