You don’t need a gym membership to get in shape. From at-home workouts and free apps to creative DIY equipment, we share ...

The changes may shift how people think of Planet Fitness, which has nearly 2,800 locations and about 21 million members. So ...

Back in the day, gyms were places where (mostly) men could lift, grunt, and sweat a lot. Old-school outfits like Gold’s Gym ...

If you’re on a fitness journey for 2026, here’s everything you need to achieve those goals, from headphones to sneakers to ...

There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a ...

This Jeffing-inspired functional workout builds a strong body and boosts cardiovascular fitness by combining bodyweight ...

According to Statistsa, the most common resolution for Americans in 2026 is to exercise more. While Eastern Kentuckians were ...

The new year marks a renewed commitment to health and fitness, but with only 9% of Americans who complete their New Year's ...

From calorie tracking to connected wearables, these fitness apps help turn good intentions into habits that actually stick.

FED Fitness Empowers Personal New Year Resolutions with High-Value Home Fitness Equipment and Professional Cardio Gear ...