I know that for me one of the biggest challenges I face while trying to work at home is staying focused. It's so easy to ...

Attention is a complex process that includes being alert, selecting what to attend to, ignoring what is unimportant, and maintaining focus for the right amount of time. Preparing before class helps ...

If I had a dollar for every time I was distracted, I wouldn’t be an entrepreneur; I’d be hanging out on Necker Island. I’ve always been a wild card when it comes to schedules, routines and the ...