Forgiveness is a topic that comes up frequently in our traditional couple therapy and psychedelic-assisted couple therapy sessions. It’s something that many of us strive for, but it can often feel ...

Recent advances in the study of forgiveness have increasingly illuminated its intricate role in mental health. Forgiveness, broadly defined as a conscious process in which negative emotions towards an ...

How have you been offended by another person? Maybe it was something trivial, like their cat uses your flower garden for a litter box; or their unkempt lawn reflects poorly on your neighborhood and ...

“We humanize what is going on in the world and in ourselves only by speaking of it, and in the course of speaking of it, we learn to be human.” I recently attended a book discussion workshop in ...