Turmeric root, fresh ginger with lemon juice, honey and pinch of black pepper is the best turmeric shot recipe with abundant wellness benefits. Flu season is not the only time to make turmeric shots a ...

Ginger can be added to drinks, smoothies, and soups to enhance the gut-friendly benefits. Experts also recommend pairing ...

Turmeric has a plethora of benefits and uses, no matter the season. This recipe sets the spice at the forefront whether it's ...

While there's no evidence for a specific time of day to take ginger, experts say it may work best for digestion and energy at ...

Beyond settling an upset stomach, the potent compounds in ginger serve as a metabolic regulator and a vital tool for systemic inflammation control.

A small bowl of grated ginger, with whole ginger root and a gingery cutting board in the background. - aomas/Shutterstock Nothing beats the intense burst of spicy flavor of fresh ginger root, but not ...

For centuries fresh ginger has been used to spice up Asian and Indian dishes. This root has a nice peppery flavor to it and I just love its smell. Coming in colors from ivory-brown to a slight ...

Dianne Hoffmaster is a writer and green living expert. She holds a Bachelor of Science in Microbiology with a minor in Health Management and Policy. Ginger is a fragrant root that is used for both its ...

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