This is the first video in my handstand series and it teaches how to frogstand. The frog stand is the most basic hand balancing exercise. It builds a great foundation of strength and stability in your ...
Do you long to hop into handstand with the greatest of ease? If so, why not take a leaf out of the frog and toad handbook and take your practice to the great outdoors. 1.Choose a large tree, one with ...
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