Protein might reign supreme as a macronutrient everyone wants more of, but magnesium is just as important. Fortunately, one ...

Fact checked by Nick Blackmer Fruit is an important staple to have on your breakfast plate, and experts agree berries are the ...

In TODAY.com's Expert Tip of the Day, dietitian Natalie Rizzo shares the best food to eat before a workout to fuel the body, improve performance, and optimize recovery.

Yes, you can grow fresh fruit on your balcony.

These dormant trees grow strong roots.

Let's not pretend you haven't spent your entire life waiting for this list, which is bound to fracture families and ...

Apples only grow for three months of the year — but thanks to an ancient technique, that doesn't stop us grabbing one from the grocery store year round.

Those fresh strawberries you enjoy in January are made possible by a huge global transportation system, much of it dependent ...

Maui’s inaugural mandarin harvest transforms former sugar cane fields into flourishing groves, giving travelers and locals a ...

We recently moved into a home with two apple trees. I was told that they need to be pruned every year. Could you please give ...