The recommendation to include fruits in a balanced diet is almost universal in the health and nutrition field. However, for those living with diabetes, the relationship with this food group requires a ...

Add Yahoo as a preferred source to see more of our stories on Google. You might love peach pie and cherry cobbler, but do you really know what stone fruit is? We thought we did, until we talked to the ...

Both types of dragon fruit are rich in nutrients and hydration, but subtle differences in antioxidants, flavor, and fiber ...

Being diagnosed with type 2 diabetes—as 38.4 million Americans have been—can feel overwhelming and confusing. Suddenly, you have new diet rules you have to follow in order to keep your health ...

Although dragon fruit may not feature regularly on your grocery list, this brightly colored fruit, with its white or red flesh and black seeds, may be worth a taste if you’re looking to change things ...

You don’t need a sprawling orchard or years of gardening experience to grow certain types of fruit trees. Many of the most ...

Slipping two servings of fresh fruit into your daily diet can lower your risk of developing type 2 diabetes by over one-third, a new study suggests. But, in this study, not all fruit is created equal ...