A relationship is only as strong as a couple’s ability to communicate. Unfortunately, communication is a skill that we often take for granted. Practicing simple communication exercises can have a ...

Working out at home has become a key ally in staying active and healthy. But did you know that sharing these moments with your partner can take the benefits to a whole new level? Training together is ...

In the four decades I’ve been a relationship therapist, I’ve experimented with many different ways to help couples get better at reading each other’s signals to become more accurate at discerning what ...