No gym membership? Try these simple workouts you can do at home

You don’t need a gym membership to get in shape. From at-home workouts and free apps to creative DIY equipment, we share ...
Psychology Today

The Fun Theory: Easy, Fun Ways to Exercise

This 2 minute video produced by The Fun Theory.com (click here: http://www.youtube.com/watch?v=2lXh2n0aPyw) is a must see. It begins in a typical subway entrance. The ...
Runner's World

10 Fun Running Workouts to Keep You Motivated Through the Winter

Drumming up running motivation this time of year can be as mentally challenging as mile 20 of the marathon. Between limited daylight, frigid temps, and iced-over roads, there are tons of compelling ...
Healthshots on MSN

13 interesting ways to make exercise more fun and enjoyable

Regardless of how fond you are of working out, the same old routine can get flat-out boring. Getting to the gym regularly ...

Simple, Results-Driven Exercises That Make Working Out Fun

As we mark the start of a new year, many people are recommitting to their fitness goals. Certified personal trainer, Tanjie ...

10 ways to make working out more fun in 2026, according to the experts

Want to enjoy life a little more this year? Check out these slog-busting tips on how to make working out more fun ...
Essence

7 Easy Summer Travel Workouts You Can Do Anywhere

Fitness while on vacation doesn’t have to be difficult and unattainable; instead, workouts can be easily integrated within your fun summer travel itineraries. If you know you’re traveling to a ...
ktiv

Fun, friends and fitness are the key components of workout class offered at the Siouxland Y

SOUTH SIOUX CITY, Neb. (KTIV) - Research shows that staying active is an essential to living a long and healthy life, but it isn’t always easy to keep a dedicated workout schedule as you age. At the ...