Once seen as a childhood pastime, hula hooping has emerged in the United States as a legitimate workout that blends fun, ...

So, dig out those leg warmers and check out this guide to the hottest workout on the block right now. And while we have you, ...

Valarie from VSJ Fitness shares how people can make their daily workout routine more fun, instead of an obligation. Let’s face it: staying consistent with workouts can feel like a chore sometimes. The ...

COEUR D'ALENE, ID, UNITED STATES, January 6, 2026 /EINPresswire.com/ -- Flying Squirrel Sports, a global leader in ...

It’s Fun Friday! Today, Brizzete Lopez, founder and owner of BrizzFit Training, joined Katherine Phillips to talk about her ...

A new fitness trend is taking flight in Duncan, offering participants a chance to exercise while suspended in the air.

“Repeating the same movements every session can lead to boredom and plateaus,” Mosca says. “Mixing in playful elements—like ...

How do you go from absolutely loathing every minute of working out, to loving it? 8 people share what changed and how you can ...

Want to get more bang for your buck in the gym this year? We spoke to personal trainers about maximizing the impact—and ...

Clearwater Parks & Recreation launches Morningside’s Better Body Bingo, encouraging fitness through a game with weekly tasks ...