Add Yahoo as a preferred source to see more of our stories on Google. When depression gets the better of us, it tends to be extremely difficult to do anything at all, let a whole workout. However, ...

An updated systematic review finds exercise is as effective as therapy and medication for treating depression. Exercise ...

Communication with a spouse who is depressed requires listening skills, discernment, and self-control. Talking through something and being validated can be so powerful as to save a person’s life, ...

There are many reasons to be a giving, charitable person. Giving to others helps us cement relationships, elicit gratitude, and connect communities. It can also make us feel happier and healthier, ...

If you have depression, you probably know that exercise can do a lot of good for your symptoms. Plenty of research shows that exercise can boost mood and ease depression. But many find that their ...

A new study from an international team of researchers has identified hundreds of new genetic variants linked to increased ...

Fruits are considered an important part of a healthy diet, but new research suggests they may also help to boost your mental health in the future. The study, which was published in the Journal of ...

Forbes contributors publish independent expert analyses and insights. I write about Black and neurodivergent identity in the workplace. Depression can be debilitating. Some depressed people lose ...

Depression and seasonal affective disorder (SAD) share similar symptoms, but depression can occur at any time of the year, while SAD follows a recurring seasonal pattern. For a SAD diagnosis, a person ...

A lot of people feel a little blue as days get shorter and nights longer. When it negatively affects life, work or play, it might be seasonal depression, but the good news is that it can be treated.

At Stanford, a treatment that aims magnetic pulses at the brain is showing results for people with treatment-resistant depression. It’s called SAINT, and here’s how it works.