Proneness to anger is not a permanent personality trait. By learning skills in emotional regulation, we can identify ...

There are several strategies you can use to prevent or gain control over anger, starting with recognizing triggers and avoiding escalation. Anger is a complex human emotion that most people experience ...

Can exercise moderate anger? A recent study cited in the New York Times Magazine (August 15, 2010) purports that it does. To be sure, "activity" helps control rage, but that's not saying much. A more ...