As the new owner of a mouth guard, I’m suddenly conscious of the daily maintenance that goes along with wearing one (or a ...

At the very minimum, you should be rinsing your mouth guard with lukewarm water and brushing it gently once a day. All the experts I spoke to said a standard drugstore toothbrush will do; just make ...

You brush your teeth, floss regularly and faithfully wear your retainer every night. But despite your diligent oral health habits, your retainer or mouth guard can get yellowed, cloudy or stained.