Explore top goal setting tools, so you stay motivated and organized daily. To build habits and hit personal targets each week ...

"If mama ain't happy, ain’t nobody happy." I’m sure you’ve heard the saying. Well, I’m a mama and lately I haven’t been happy. I’m a stressed-out, out-of-shape workaholic parent of three (two are ...

If you want to have a great year, you’ll boost your likelihood of success by setting goals. And using goal setting theory, specifically, is the best way to ensure you achieve all that you aspire to.

A pioneer in her industry, coaching leaders since 2000, Sara Ellis Conant is Co-Founder & CEO of a)plan coaching. Setting goals is one of the most powerful tools for realizing your dreams in any area ...