A little more than half of Americans have times when they’re too hot to sleep, according to a recent study from Casper and Gallup. Even worse, 80% of those hot sleepers reported it negatively impacted ...

If you like to exercise outdoors, summer gives you more chance to catch the daylight. It’s often easier to get out of bed and still light when you finish work. But what about when it gets really hot?

Hot flashes can persist after menopause because low estrogen affects how the brain regulates body temperature. Doctors may recommend hormone therapy or other nonhormonal treatments. A hot flash is a ...

From ancient Roman baths to modern infrared saunas, passive heat therapy has become an increasingly popular therapeutic tool for improving health and reducing the risk and/or severity of disease. As ...

Prolonged exposure to heat or steam can trigger a range of symptoms. You can try lowering the water temperature, sitting down, and taking these other steps if you get dizzy during or after a hot ...