Your ‘annoying’ habits and personality quirks might be superpowers in disguise. Here’s how you can harness them.

So how does the brain keep track of when different sensory signals come in from the body? It relies on certain rhythmic waves ...

A new study is among the first of its kind to identify brain regions unique to emotion regulation in the human brain, providing novel therapeutic approaches. A recent study led by Dartmouth College ...

Experiencing feelings of being overwhelmed, stressed and anxious can occur relatively quickly. That’s why emotional self-regulation (ESR) is such an important skill. It helps us manage emotions, cope ...

Older adults who adhered to a structured lifestyle intervention saw greater improvement from blood flow and regulation ...

Most children in elementary school begin learning about the body and how it works; however, research reveals that parents and teachers tend to leave out information about the brain. In fact, one study ...