Upper-body strength shows up everywhere. It helps you push yourself up from the floor, carry groceries with confidence, and ...

Not all pushups are created equal. In fact, some pushup variations do way more than just pump your chest. The pushup is one of the best bodyweight exercises for building upper-body strength, but ...

Jan. 13 (UPI) --A Greek athlete broke a Guinness World Record by completing 64 hand-release pushups in one minute, beating the previous record by six. Giorgos Kotsimpo's attempt at the Iron Body ...

Oregon Army National Guard soldier Maj. Tommy Vu set a world record for the most hand release pushups completed in one hour at West Coast Strength gym in West Salem, Ore., on Friday. Hand-release ...

I've been trying to add a smidgen of strength training to my days, and I figure that a round of pushups couldn't hurt the cause. <BR><BR>The catch:<BR>I keep running into a problem I've had as long as ...