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In the ever-evolving world of fitness, new exercises constantly emerge to test our limits and push us to new heights. Among these, the Handstand Push-Up (HSPU) stands out as a symbol of strength and ...
For those of you keeping track of things Olympic gold medalist and world champion gymnast Simone Biles can't do, it's time to remove another item from that list. On a video Biles posted on Twitter ...
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