When you get a headache, do you instinctively pinch your nose at the top, between the eyebrows? Or rub your temples to try to massage the pain away? If so, you're not alone, and there may be something ...

Tension headaches are relatively common, but that doesn't make them any less painful. The Cleveland Clinic reports that over 70% of people experience tension headaches from time to time, with some ...

Discover how targeting specific body locations can provide fast headache relief without medication When a headache strikes, the instinct to reach for pain medication is almost automatic. Yet long ...

Depending on the cause, acupressure may help relieve headaches or ear pressure. But more research is needed on its effectiveness. Earaches and headaches are sometimes caused by sinus inflammation.

Acupressure, a traditional Chinese therapy, offers a complementary approach to migraine relief by stimulating specific pressure points. Scientific studies indicate it can effectively reduce pain, ...

When you get a headache or a migraine attack, fast relief might be as close as your fingertips — if you know which pressure points on your body can help you relieve pain, nausea, and other symptoms.

Studies show that stretching can help reduce the frequency and duration of headaches. People can try neck, shoulder, and back stretches to relieve tension. Stretching can be a helpful tool to use ...